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	<title>Comments on: Some Final Random West Virginia Notes</title>
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	<link>http://thewvsr.com/some-final-random-west-virginia-notes/</link>
	<description>Ridiculous adventures in suburbia.</description>
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		<title>By: Garrett</title>
		<link>http://thewvsr.com/some-final-random-west-virginia-notes/comment-page-3/#comment-22168</link>
		<dc:creator>Garrett</dc:creator>
		<pubDate>Fri, 28 Aug 2009 19:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://thewvsr.com/?p=5137#comment-22168</guid>
		<description>bennigan&#039;s nazi, are you from South Africa. I know someone that writes like you. We both speak english, but not really the same language. 

I can never really tell what it is you&#039;re trying to say.</description>
		<content:encoded><![CDATA[<p>bennigan&#8217;s nazi, are you from South Africa. I know someone that writes like you. We both speak english, but not really the same language. </p>
<p>I can never really tell what it is you&#8217;re trying to say.</p>
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		<title>By: Garrett</title>
		<link>http://thewvsr.com/some-final-random-west-virginia-notes/comment-page-3/#comment-22167</link>
		<dc:creator>Garrett</dc:creator>
		<pubDate>Fri, 28 Aug 2009 19:51:09 +0000</pubDate>
		<guid isPermaLink="false">http://thewvsr.com/?p=5137#comment-22167</guid>
		<description>I don&#039;t think it is specifically cheerios that is supposedly doing the trick - It&#039;s something to do with the soluble fiber. I think popcorn has that, maybe oatmeal.

Nevertheless, I don&#039;t think I could have the sardines EVERY morning. The cheerios, I wouldn&#039;t mind. Plus, with all the ingested mercury from the fish (according to Al Gore), he&#039;s gong to be killed by a magnet flying off the refrigerator towards his colon one of these days.

Now that I think of it, they do sell something called Fish Oil in caplet form.... I might have to stop by Walgreens......

As for the peppers (the beneficial oil is capsaicin, I looked it up), I burn up my corn hole daily on jalapenos, LA hot sauce, Tabasco... etc.

That&#039;s what I&#039;m going to do! One bag of ACTIII popcorn (with butter) smothered in Tabasco! Maybe the fish oil too.....

I&#039;ll give it a month, then get re-tested. See how it goes.

BTW, my cholesterol isn&#039;t that high - 210, I believe i have massive amounts of  &quot;good&quot; vs &quot;bad&quot;, whatever the hell that means.....</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think it is specifically cheerios that is supposedly doing the trick &#8211; It&#8217;s something to do with the soluble fiber. I think popcorn has that, maybe oatmeal.</p>
<p>Nevertheless, I don&#8217;t think I could have the sardines EVERY morning. The cheerios, I wouldn&#8217;t mind. Plus, with all the ingested mercury from the fish (according to Al Gore), he&#8217;s gong to be killed by a magnet flying off the refrigerator towards his colon one of these days.</p>
<p>Now that I think of it, they do sell something called Fish Oil in caplet form&#8230;. I might have to stop by Walgreens&#8230;&#8230;</p>
<p>As for the peppers (the beneficial oil is capsaicin, I looked it up), I burn up my corn hole daily on jalapenos, LA hot sauce, Tabasco&#8230; etc.</p>
<p>That&#8217;s what I&#8217;m going to do! One bag of ACTIII popcorn (with butter) smothered in Tabasco! Maybe the fish oil too&#8230;..</p>
<p>I&#8217;ll give it a month, then get re-tested. See how it goes.</p>
<p>BTW, my cholesterol isn&#8217;t that high &#8211; 210, I believe i have massive amounts of  &#8220;good&#8221; vs &#8220;bad&#8221;, whatever the hell that means&#8230;..</p>
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		<title>By: DTO</title>
		<link>http://thewvsr.com/some-final-random-west-virginia-notes/comment-page-3/#comment-22151</link>
		<dc:creator>DTO</dc:creator>
		<pubDate>Fri, 28 Aug 2009 19:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://thewvsr.com/?p=5137#comment-22151</guid>
		<description>Dad snores like a Detroit Diesel hitting on five cylinders. Wife snores. Always has.I got ear plugs for Christmas once. Yip-figgin-ee

I&#039;m a classic casket pose when I start off and the Z&#039;s come quick. Later...left or right depending on which sholder hurts or arm is asleep. Stomach...not so much. I tend to drool when I do that and the drooling wakes me up.

I had some really cool Canadian underwear once. Bought  them at  Woodwards in Edmonton. Speedo style (hey I was 24 and well...24).  Maple leafs and stripes too. Only a slect few ever saw them. Spent two weeks in Linclon, Nebraska one night and realized &quot;Go Big Red&quot; s an untreatable disease.</description>
		<content:encoded><![CDATA[<p>Dad snores like a Detroit Diesel hitting on five cylinders. Wife snores. Always has.I got ear plugs for Christmas once. Yip-figgin-ee</p>
<p>I&#8217;m a classic casket pose when I start off and the Z&#8217;s come quick. Later&#8230;left or right depending on which sholder hurts or arm is asleep. Stomach&#8230;not so much. I tend to drool when I do that and the drooling wakes me up.</p>
<p>I had some really cool Canadian underwear once. Bought  them at  Woodwards in Edmonton. Speedo style (hey I was 24 and well&#8230;24).  Maple leafs and stripes too. Only a slect few ever saw them. Spent two weeks in Linclon, Nebraska one night and realized &#8220;Go Big Red&#8221; s an untreatable disease.</p>
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		<title>By: Tyrosine</title>
		<link>http://thewvsr.com/some-final-random-west-virginia-notes/comment-page-3/#comment-22147</link>
		<dc:creator>Tyrosine</dc:creator>
		<pubDate>Fri, 28 Aug 2009 19:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://thewvsr.com/?p=5137#comment-22147</guid>
		<description>Brynhildr,

Dude got off lucky. I once punched a guy for pissing in the laundry tub at a party, so you can imagine what I would do to someone pissing in the bed. Unless you have Ebola you you better wake your ass up and crawl to the bathroom.</description>
		<content:encoded><![CDATA[<p>Brynhildr,</p>
<p>Dude got off lucky. I once punched a guy for pissing in the laundry tub at a party, so you can imagine what I would do to someone pissing in the bed. Unless you have Ebola you you better wake your ass up and crawl to the bathroom.</p>
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		<title>By: Phillip</title>
		<link>http://thewvsr.com/some-final-random-west-virginia-notes/comment-page-3/#comment-22136</link>
		<dc:creator>Phillip</dc:creator>
		<pubDate>Fri, 28 Aug 2009 18:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://thewvsr.com/?p=5137#comment-22136</guid>
		<description>Jeff,

I&#039;ve been rocking that Butch Walker too....great power pop.

BTW, my wife has &quot;restless leg syndrome&quot;. It&#039;s like sleeping with a pissed off Bruce Lee.

P~</description>
		<content:encoded><![CDATA[<p>Jeff,</p>
<p>I&#8217;ve been rocking that Butch Walker too&#8230;.great power pop.</p>
<p>BTW, my wife has &#8220;restless leg syndrome&#8221;. It&#8217;s like sleeping with a pissed off Bruce Lee.</p>
<p>P~</p>
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